/* ============================================================
   DESIGN TOKENS — light theme, bright accents
   ============================================================ */
:root{
  /* Surfaces */
  --bg:            #FBF8F3;   /* off-white page background */
  --surface:       #FFFFFF;
  --tint-peach:    #FFF1E2;
  --tint-lav:      #F2EDFF;
  --tint-mint:     #E6FAEE;

  /* Text */
  --ink:           #1E1636;
  --ink-soft:      #4B4466;
  --ink-faint:     #6F6888;

  /* Bright accents */
  --green:         #25D366;   /* WhatsApp green — primary action */
  --green-deep:    #0E9F4B;
  --green-ink:     #062B14;   /* text on bright green (high contrast) */
  --orange:        #FF7A1A;
  --orange-deep:   #D85A00;
  --violet:        #6C3CF0;
  --violet-deep:   #5527D6;
  --yellow:        #FFC933;

  --line:          rgba(30,22,54,0.10);
  --line-strong:   rgba(30,22,54,0.18);

  /* Type */
  --font-display: 'Fraunces', Georgia, serif;
  --font-sans: 'Manrope', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;

  /* Layout */
  --container: 1180px;
  --gutter: clamp(1.1rem, 4vw, 2rem);
  --section-y: clamp(3.25rem, 7vw, 5.5rem);

  --radius-sm: 12px;
  --radius-md: 20px;
  --radius-pill: 999px;
  --shadow-card: 0 18px 44px -22px rgba(60,30,140,0.28), 0 2px 6px rgba(30,22,54,0.05);
  --ease: cubic-bezier(.22,.61,.36,1);
}

/* ============================================================
   RESET & BASE
   ============================================================ */
*, *::before, *::after{ box-sizing: border-box; }
html{ scroll-behavior: smooth; scroll-padding-top: 76px; }

body{
  margin:0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--font-sans);
  font-size: 16px;
  font-weight: 600;
  line-height: 1.65;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
}
img, video{ max-width:100%; display:block; }
a{ color: inherit; text-decoration: none; }
ul{ list-style:none; margin:0; padding:0; }
h1,h2,h3{ font-family: var(--font-display); font-weight: 700; margin:0; color: var(--ink); text-wrap: balance; }
p{ margin:0; }
button{ font-family: inherit; cursor:pointer; background:none; border:none; color: inherit; padding:0; }
::selection{ background: var(--yellow); color: var(--ink); }
:focus-visible{ outline: 3px solid var(--violet); outline-offset: 3px; border-radius: 6px; }

@media (prefers-reduced-motion: reduce){
  html{ scroll-behavior: auto; }
}

/* ============================================================
   LAYOUT HELPERS
   ============================================================ */
.container{
  width:100%;
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 var(--gutter);
}
.container--narrow{ max-width: 780px; }
.container--video{ max-width: 720px; }

.section{ padding: var(--section-y) 0; }
.section--tint-peach{ background: var(--tint-peach); }
.section--tint-lav{ background: var(--tint-lav); }
.section--tint-mint{ background: var(--tint-mint); }

/* Every section heading block is centered — one consistent rule */
.section__head{
  max-width: 760px;
  margin: 0 auto clamp(1.75rem, 4vw, 2.75rem);
  text-align: center;
}
.eyebrow{
  display: inline-block;
  margin: 0 0 0.9rem;
  padding: 0.3rem 0.9rem;
  border-radius: var(--radius-pill);
  background: rgba(108,60,240,0.10);
  color: var(--violet-deep);
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.02em;
  line-height: 1.4;
}
.eyebrow--light{ background: rgba(255,255,255,0.18); color: #fff; }

.section-title{
  font-size: clamp(1.85rem, 3.4vw, 2.6rem);
  line-height: 1.18;
  letter-spacing: -0.01em;
}
.section-title--display{ font-size: clamp(2.2rem, 4.6vw, 3.3rem); }
.section-kicker{
  margin-top: 0.8rem;
  font-size: 1.05rem;
  color: var(--ink-soft);
}

/* Long-form text: centered column, left-aligned lines */
.prose{
  max-width: 64ch;
  margin: 0 auto;
  text-align: left;
  font-size: 1.05rem;
  line-height: 1.8;
  color: var(--ink-soft);
}
.prose p + p{ margin-top: 1.25rem; }
.prose a{
  color: var(--violet-deep);
  font-weight: 700;
  text-decoration: underline;
  text-decoration-thickness: 2px;
  text-underline-offset: 3px;
}
.prose a:hover{ color: var(--orange-deep); }

/* Reveal on scroll — only hides content when JS is running */
.js .reveal{
  opacity: 0;
  transform: translateY(18px);
  transition: opacity .8s var(--ease), transform .8s var(--ease);
}
.js .reveal.is-visible{ opacity: 1; transform: none; }

/* ============================================================
   BUTTONS
   ============================================================ */
.btn{
  position: relative;
  -webkit-tap-highlight-color: transparent;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.6rem;
  padding: 0.85rem 1.6rem;
  font-size: 0.95rem;
  font-weight: 800;
  letter-spacing: 0.01em;
  line-height: 1.25;
  text-align: center;
  border-radius: var(--radius-pill);
  overflow: hidden;
  isolation: isolate;
  cursor: pointer;
}
.btn__icon{ flex: 0 0 auto; }
/* Flash: a flat white band sweeps across the button every few seconds (no hover/touch effects) */
.btn::before{
  content:'';
  position:absolute; top:0; left:-60%;
  width:35%; height:100%;
  background: rgba(255,255,255,0.45);
  transform: skewX(-22deg);
  z-index: 1;
  pointer-events: none;
  animation: btnFlash 3.5s ease-in-out infinite;
}
@keyframes btnFlash{
  0%, 55%{ left: -60%; }
  80%, 100%{ left: 130%; }
}

/* WhatsApp green — flat colour, white text, no gradient, no hover/touch animation */
.btn--wa{
  background: #25D366;
  color: #fff;
  box-shadow: none;
}

.btn--lg{ padding: 1.05rem 2.1rem; font-size: 1.1rem; }

/* Idle float lives on a wrapper so it never fights the button's own hover transform */
.btn-float{
  display: inline-block;
  max-width: 100%;
  animation: btnFloat 2.8s ease-in-out infinite;
}
@keyframes btnFloat{
  0%, 100%{ transform: translateY(0); }
  50%{ transform: translateY(-6px); }
}

/* CTA group: button + small note, always stacked and aligned together */
.cta-block{
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.85rem;
  text-align: center;
}
.btn-note{
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--ink-faint);
}
.btn-note--on-color{ color: rgba(255,255,255,0.92); }

/* ============================================================
   OFFER STRIP (free badge)
   ============================================================ */
.offer-strip{
  display: flex;
  width: fit-content;
  max-width: 100%;
  align-items: center;
  justify-content: center;
  gap: 0.75rem;
  margin: 1.5rem auto;
  padding: 0.5rem 1.1rem 0.5rem 0.5rem;
  border-radius: var(--radius-pill);
  background: var(--surface);
  border: 1.5px solid rgba(37,211,102,0.55);
  box-shadow: 0 8px 22px -14px rgba(14,159,75,0.55);
}
.offer-strip__free{
  padding: 0.3rem 0.85rem;
  border-radius: var(--radius-pill);
  background: linear-gradient(180deg, #FF9340, var(--orange));
  color: #fff;
  font-size: 0.82rem;
  font-weight: 800;
  letter-spacing: 0.04em;
  white-space: nowrap;
}
.offer-strip__text{
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--ink);
}
.offer-strip__dot{
  flex: 0 0 auto;
  width: 8px; height: 8px;
  border-radius: 50%;
  background: var(--green-deep);
  animation: livePulse 1.8s var(--ease) infinite;
}
@keyframes livePulse{
  0%{ box-shadow: 0 0 0 0 rgba(14,159,75,0.55); }
  70%{ box-shadow: 0 0 0 7px rgba(14,159,75,0); }
  100%{ box-shadow: 0 0 0 0 rgba(14,159,75,0); }
}
.offer-strip--on-color{ border-color: transparent; }

/* ============================================================
   NAVBAR
   ============================================================ */
.navbar{
  position: fixed; top:0; left:0; right:0; z-index: 500;
  padding: 0.85rem 0;
  background: rgba(251,248,243,0.98);
  transform: translateZ(0);
  will-change: transform;
  border-bottom: 1px solid transparent;
  transition: border-color .3s var(--ease), box-shadow .3s var(--ease);
}
.navbar.is-scrolled{
  border-bottom-color: var(--line);
  box-shadow: 0 8px 24px -18px rgba(30,22,54,0.35);
}
.navbar__inner{
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 var(--gutter);
  display: flex;
  align-items: center;
  gap: 1.5rem;
}
.navbar__brand{
  display:flex; align-items:center; gap: 0.6rem;
  margin-right: auto;
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 1.1rem;
  color: var(--ink);
  white-space: nowrap;
}
.logo-mark{ display:flex; }
.logo-mark img{ border-radius: 8px; }

.navbar__links{
  display:flex;
  gap: 1.6rem;
  font-size: 0.9rem;
  font-weight: 600;
}
.navbar__links a{
  position: relative;
  color: var(--ink-soft);
  padding: 0.2rem 0;
  transition: color .25s var(--ease);
}
.navbar__links a::after{
  content:'';
  position:absolute; left:0; right:100%; bottom:-3px;
  height:2px; border-radius: 2px;
  background: var(--orange);
  transition: right .35s var(--ease);
}
.navbar__links a:hover{ color: var(--ink); }
.navbar__links a:hover::after{ right: 0; }

.navbar__cta{ padding: 0.65rem 1.25rem; font-size: 0.88rem; white-space: nowrap; }
.cta-short{ display: none; }

.navbar__toggle{
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 32px; height: 32px;
  padding: 0 4px;
}
.navbar__toggle span{
  display:block; height:2px; width:100%; border-radius: 2px;
  background: var(--ink);
  transition: transform .3s var(--ease), opacity .3s var(--ease);
}
.navbar__toggle.is-open span:nth-child(1){ transform: translateY(7px) rotate(45deg); }
.navbar__toggle.is-open span:nth-child(2){ opacity:0; }
.navbar__toggle.is-open span:nth-child(3){ transform: translateY(-7px) rotate(-45deg); }
.nav-backdrop{ display:none; }

/* ============================================================
   HERO
   ============================================================ */
.hero{
  position: relative;
  padding: clamp(6.5rem, 11vw, 8.5rem) 0 var(--section-y);
  background: var(--bg);
  overflow: hidden;
  isolation: isolate;
}
.hero__waves{
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  z-index: -1;
  pointer-events: none;
}
.hero__inner{
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 var(--gutter);
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(0, 0.9fr);
  gap: clamp(2rem, 5vw, 4.5rem);
  align-items: center;
}
.hero__copy{ text-align: left; }
.hero__badge{
  display: inline-block;
  margin: 0 0 1.1rem;
  padding: 0.4rem 1rem;
  border-radius: var(--radius-pill);
  background: var(--yellow);
  color: var(--ink);
  font-size: 0.82rem;
  font-weight: 800;
  line-height: 1.4;
}
.hero__headline{
  font-size: clamp(2.3rem, 4.8vw, 3.7rem);
  line-height: 1.1;
  letter-spacing: -0.015em;
  margin-bottom: 1.1rem;
}
.hero__headline-accent{
  display: block;
  color: var(--violet);
  font-style: italic;
}
.hero__subtext{
  max-width: 48ch;
  font-size: 1.15rem;
  line-height: 1.65;
  color: var(--ink-soft);
}
/* Inside the hero on desktop, strip + CTA sit left, in line with the headline */
.hero__copy .offer-strip{ margin: 1.6rem 0 1.4rem; }
.hero__copy .cta-block{ align-items: flex-start; text-align: left; }

.hero__media{
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 1rem;
  width: 100%;
  max-width: 440px;
  justify-self: end;
}
.hero__watch-pill{
  padding: 0.5rem 1.1rem;
  border-radius: var(--radius-pill);
  background: var(--surface);
  border: 1.5px dashed var(--orange);
  color: var(--orange-deep);
  font-size: 0.88rem;
  font-weight: 800;
  text-align: center;
}
.hero__media .video-card{ width: 100%; }

/* ============================================================
   VIDEO CARDS
   ============================================================ */
.video-card{ position: relative; }
.video-card__frame{
  position: relative;
  aspect-ratio: 16/10;
  overflow: hidden;
  border-radius: var(--radius-md);
  border: 4px solid var(--surface);
  background: #e9e4f5;
  box-shadow: var(--shadow-card);
  transition: transform .4s var(--ease), box-shadow .4s var(--ease);
}
.video-card__frame:hover{
  transform: translateY(-5px);
  box-shadow: 0 26px 50px -22px rgba(60,30,140,0.4), 0 2px 6px rgba(30,22,54,0.05);
}
.video-card__thumb{
  width:100%; height:100%; object-fit: cover;
  transition: transform 1.2s var(--ease);
}
.video-card__frame:hover .video-card__thumb{ transform: scale(1.05); }

.video-card__play{
  position: absolute; top:50%; left:50%;
  transform: translate(-50%,-50%);
  width: 64px; height: 64px;
  border-radius: 50%;
  background: var(--orange);
  color: #fff;
  display:flex; align-items:center; justify-content:center;
  z-index: 2;
  box-shadow: 0 10px 24px -8px rgba(216,90,0,0.7);
  transition: transform .3s cubic-bezier(.22,1.4,.36,1), background .3s var(--ease);
  animation: playPulse 2.4s ease-out infinite;
}
.video-card__play svg{ margin-left: 3px; }
.video-card__frame:hover .video-card__play{
  transform: translate(-50%,-50%) scale(1.12);
  background: var(--orange-deep);
}
.video-card--featured .video-card__play{ width: 72px; height: 72px; }
@keyframes playPulse{
  0%{ box-shadow: 0 10px 24px -8px rgba(216,90,0,0.7), 0 0 0 0 rgba(255,122,26,0.5); }
  70%{ box-shadow: 0 10px 24px -8px rgba(216,90,0,0.7), 0 0 0 16px rgba(255,122,26,0); }
  100%{ box-shadow: 0 10px 24px -8px rgba(216,90,0,0.7), 0 0 0 0 rgba(255,122,26,0); }
}
.video-card__badge{
  position: absolute; top: 0.7rem; left: 0.7rem;
  display: flex; align-items: center; gap: 0.35rem;
  padding: 0.25rem 0.7rem;
  border-radius: var(--radius-pill);
  background: var(--surface);
  color: var(--violet-deep);
  font-size: 0.74rem;
  font-weight: 800;
  z-index: 2;
}
.video-card__meta{ padding-top: 0.9rem; text-align: center; }
.video-card__meta h3{ font-size: 1.15rem; line-height: 1.3; margin-bottom: 0.2rem; }
.video-card__meta p{ font-size: 0.88rem; font-weight: 600; color: var(--ink-faint); }

/* ============================================================
   BENEFITS
   ============================================================ */
.benefits__card{
  max-width: 980px;
  margin: 0 auto;
  padding: clamp(1.25rem, 4vw, 2.5rem) clamp(1.1rem, 4vw, 2.75rem);
  border-radius: var(--radius-md);
  background: var(--surface);
  box-shadow: var(--shadow-card);
}
.benefits__grid{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem 2.5rem;
}
.benefits__grid li{
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  text-align: left;
  font-size: 1rem;
  line-height: 1.5;
}
.benefits__wide{ grid-column: 1 / -1; }
.benefits__tick{
  position: relative;
  flex: 0 0 auto;
  width: 22px; height: 22px;
  margin-top: 0.1rem;
  border-radius: 50%;
  background: var(--green);
}
.benefits__tick::after{
  content:'';
  position:absolute; left: 7px; top: 4px;
  width: 6px; height: 11px;
  border: solid var(--green-ink);
  border-width: 0 2.5px 2.5px 0;
  transform: rotate(40deg);
}
.benefits__text{ flex: 1 1 auto; min-width: 0; font-weight: 700; color: var(--ink); }
.benefits .cta-block{ margin-top: clamp(1.75rem, 4vw, 2.5rem); }
.benefits .offer-strip{ margin: 0; }

/* ============================================================
   SPLIT (image + copy)  &  TRAINER
   ============================================================ */
.split, .trainer__inner{
  display: grid;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}
.split{ grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr); }
.trainer__inner{ grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr); align-items: stretch; }
/* Photo fills the full height of the text column (top-aligned, no empty space above/below) */
.trainer__media{ align-items: stretch; }
.trainer__img{
  height: 100%;
  min-height: 460px;
  object-fit: cover;
  object-position: 58% 40%;
}

.split__media, .trainer__media{ display:flex; justify-content:center; }
.split__img, .trainer__img{
  width: 100%;
  height: auto;
  border-radius: var(--radius-md);
  border: 5px solid var(--surface);
  box-shadow: var(--shadow-card);
}
.split__img{ max-width: 470px; }

.split__copy{ text-align: left; }
.split__headline{
  font-size: clamp(1.7rem, 3.2vw, 2.4rem);
  line-height: 1.2;
  margin-bottom: 1rem;
}
.split__lede{
  font-size: 1.08rem;
  color: var(--ink-soft);
  margin-bottom: 0.8rem;
  max-width: 54ch;
}
.split__copy .offer-strip{ margin: 1.5rem 0 1.25rem; }
.split__copy .cta-block{ align-items: flex-start; text-align: left; }

.pill-list{
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem;
  margin-top: 1.75rem;
}
.pill-list li{
  padding: 0.4rem 1rem;
  border-radius: var(--radius-pill);
  background: var(--tint-lav);
  color: var(--violet-deep);
  font-size: 0.88rem;
  font-weight: 700;
}

/* ============================================================
   TESTIMONIALS
   ============================================================ */
.testimonials__videos{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(1.25rem, 3vw, 2rem);
  max-width: 940px;
  margin: 0 auto clamp(2rem, 5vw, 3.25rem);
}
.testimonials__reels-label{
  text-align: center;
  margin-bottom: 1.5rem;
  font-family: var(--font-display);
  font-size: 1.35rem;
  font-weight: 600;
  color: var(--ink);
}
.reel-carousel{ position: relative; }
.reel-row{
  display: flex;
  justify-content: center;
  gap: clamp(0.75rem, 2vw, 1.5rem);
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  -webkit-overflow-scrolling: touch;
  scrollbar-width: none;
  padding: 0.5rem 0.25rem 1rem;
}
.reel-row::-webkit-scrollbar{ display:none; }
.reel-card{ flex: 0 0 clamp(140px, 17vw, 190px); scroll-snap-align: center; }
.reel-card__frame{
  position: relative;
  display: block;
  width: 100%;
  aspect-ratio: 9/16;
  overflow: hidden;
  border-radius: var(--radius-md);
  border: 4px solid var(--surface);
  background: #e9e4f5;
  box-shadow: var(--shadow-card);
  transition: transform .4s var(--ease), box-shadow .4s var(--ease);
}
.reel-card__frame:hover{ transform: translateY(-5px); }
.reel-card__thumb{
  position: absolute; inset: 0;
  width: 100%; height: 100%; object-fit: cover;
}
.reel-card__badge{
  position: absolute; top: 0.55rem; left: 0.55rem;
  padding: 0.18rem 0.6rem;
  border-radius: var(--radius-pill);
  background: var(--surface);
  color: var(--violet-deep);
  font-size: 0.7rem;
  font-weight: 800;
  z-index: 2;
}
.video-card__play--sm{ width: 44px; height: 44px; }

.reel-arrow{
  display: none;
  position: absolute; top: 50%;
  transform: translateY(-50%);
  width: 38px; height: 38px;
  border-radius: 50%;
  background: var(--surface);
  color: var(--ink);
  font-size: 1.5rem;
  line-height: 1;
  align-items: center; justify-content: center;
  box-shadow: 0 6px 16px -4px rgba(30,22,54,0.35);
  z-index: 5;
}
.reel-arrow:active{ transform: translateY(-50%) scale(0.92); }
.reel-arrow--prev{ left: 0; }
.reel-arrow--next{ right: 0; }

/* ============================================================
   TRAINER
   ============================================================ */
.trainer__copy{ text-align: left; }
.trainer__name{
  font-size: clamp(2rem, 3.6vw, 2.8rem);
  line-height: 1.1;
  margin-bottom: 0.4rem;
}
.trainer__role{
  margin-bottom: 1.25rem;
  font-size: 0.98rem;
  font-weight: 700;
  color: var(--orange-deep);
}
.trainer__role span{ white-space: nowrap; }
.trainer__role span + span::before{ content: '\00B7'; margin: 0 0.6em; }
.trainer__bio{
  max-width: 60ch;
  margin-bottom: 1rem;
  font-size: 1.02rem;
  color: var(--ink-soft);
}
.trainer__follow{
  margin-top: 1.5rem;
  padding-top: 1.5rem;
  border-top: 1px solid var(--line);
}
.trainer__follow-label{
  margin-bottom: 0.85rem;
  font-weight: 800;
  color: var(--ink);
}
.trainer__follow-list{ display:flex; flex-direction:column; gap: 0.8rem; }
.trainer__follow-link{
  display: flex;
  align-items: flex-start;
  gap: 0.85rem;
  padding: 0.9rem 1.1rem;
  border-radius: var(--radius-sm);
  background: var(--surface);
  border: 1px solid var(--line);
  text-align: left;
  transition: border-color .25s var(--ease), box-shadow .25s var(--ease), transform .25s var(--ease);
}
.trainer__follow-link:hover{
  border-color: var(--violet);
  box-shadow: 0 10px 24px -14px rgba(108,60,240,0.5);
  transform: translateY(-2px);
}
.trainer__follow-link strong{
  display:block;
  margin-bottom: 0.15rem;
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 1.05rem;
}
.trainer__follow-icon{
  flex: 0 0 auto;
  display:flex; align-items:center; justify-content:center;
  width: 38px; height: 38px;
  border-radius: 50%;
  background: var(--tint-lav);
  color: var(--violet-deep);
}
.trainer__follow-desc{
  display:block;
  font-size: 0.9rem;
  line-height: 1.5;
  color: var(--ink-soft);
}

/* ============================================================
   INSIDE THE GROUP
   ============================================================ */
.info-row{
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 0.75rem;
  max-width: 900px;
  margin: 0 auto clamp(1.75rem, 4vw, 2.5rem);
}
.info-row li{
  padding: 0.5rem 1.1rem;
  border-radius: var(--radius-pill);
  background: var(--surface);
  border: 1.5px solid rgba(255,122,26,0.45);
  font-size: 0.92rem;
  font-weight: 700;
  line-height: 1.4;
  text-align: center;
}
.group__cols{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(1.25rem, 3vw, 2rem);
  max-width: 980px;
  margin: 0 auto;
}
.group__col{
  padding: clamp(1.25rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  background: var(--surface);
  box-shadow: var(--shadow-card);
  text-align: left;
}
.group__col h3{
  font-family: var(--font-sans);
  font-size: 1.05rem;
  font-weight: 800;
  color: var(--violet-deep);
  margin-bottom: 1rem;
}
.group__col ul{ display:flex; flex-direction:column; gap: 0.8rem; }
.group__col li{
  padding-left: 1rem;
  border-left: 3px solid var(--green);
  font-size: 0.98rem;
  font-weight: 600;
  line-height: 1.5;
  color: var(--ink);
}
.group__note{
  margin-top: clamp(1.5rem, 4vw, 2.25rem);
  text-align: center;
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.2rem;
  color: var(--ink);
}

/* ============================================================
   FINAL CTA (bright violet band)
   ============================================================ */
.final{
  padding: var(--section-y) 0;
  background: linear-gradient(135deg, #7A4BFF 0%, #5B2FE0 100%);
  color: #fff;
}
.final__inner{ text-align: center; }
.final__headline{
  font-size: clamp(2rem, 4.6vw, 3.1rem);
  line-height: 1.15;
  color: #fff;
  margin-bottom: 0.9rem;
}
.final__lede{
  font-size: 1.15rem;
  color: rgba(255,255,255,0.92);
}
.final .offer-strip{ margin: 1.75rem auto 1.5rem; }
.final .pill-list{ justify-content: center; }
.pill-list--on-color li{ background: rgba(255,255,255,0.18); color: #fff; }

/* ============================================================
   FOOTER
   ============================================================ */
.footer{ padding: 3rem var(--gutter) 1.5rem; background: var(--surface); border-top: 1px solid var(--line); }
.footer__inner{
  max-width: var(--container);
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 2rem;
  padding-bottom: 2rem;
}
.footer__col h3{
  font-family: var(--font-sans);
  font-size: 0.95rem;
  font-weight: 800;
  color: var(--violet-deep);
  margin-bottom: 0.8rem;
}
.footer__col p{ font-size: 0.95rem; color: var(--ink-soft); margin-bottom: 0.4rem; overflow-wrap: anywhere; }
.footer__col a:hover{ color: var(--orange-deep); }
.footer__col--center{ text-align: center; }
.footer__col--right{ text-align: right; }
.footer__socials{ display:flex; gap: 0.7rem; justify-content: center; }
.footer__socials a{
  width: 40px; height: 40px;
  border-radius: 50%;
  background: var(--tint-lav);
  color: var(--violet-deep);
  display:flex; align-items:center; justify-content:center;
  transition: background .25s var(--ease), color .25s var(--ease), transform .25s var(--ease);
}
.footer__socials a:hover{ background: var(--violet); color: #fff; transform: translateY(-2px); }
.footer__brand{
  display: inline-flex; align-items: center; gap: 0.55rem;
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 1.1rem;
}
.footer__bottom{
  max-width: var(--container);
  margin: 0 auto;
  padding-top: 1.25rem;
  border-top: 1px solid var(--line);
  display: flex; flex-wrap: wrap; justify-content: center; gap: 0.4rem 1.25rem;
  text-align: center;
  font-size: 0.85rem;
  color: var(--ink-faint);
}
.footer__credit-line a{ text-decoration: underline; text-underline-offset: 2px; }
.footer__credit-line a:hover{ color: var(--orange-deep); }

/* ============================================================
   LIGHTBOX
   ============================================================ */
.lightbox{
  position: fixed; inset: 0; z-index: 1000;
  display: flex; align-items: center; justify-content: center;
  padding: 1.25rem;
}
.lightbox[hidden]{ display: none; }
.lightbox__backdrop{ position:absolute; inset:0; background: rgba(30,22,54,0.88); }
.lightbox__frame{
  position: relative; z-index: 1;
  width: 100%; max-width: 900px;
  aspect-ratio: 16/9;
  max-height: 86vh;
}
.lightbox__frame--portrait{ max-width: min(92vw, 400px); }
.lightbox__frame iframe, .lightbox__frame video{ width:100%; height:100%; border-radius: var(--radius-md); background:#000; }
.lightbox__close{
  position: absolute; top: -3rem; right: 0;
  width: 40px; height: 40px;
  display:flex; align-items:center; justify-content:center;
  border-radius: 50%;
  background: var(--surface);
  color: var(--ink);
  font-size: 1.6rem;
  line-height: 1;
  transition: transform .3s cubic-bezier(.22,1.4,.36,1);
}
.lightbox__close:hover{ transform: rotate(90deg) scale(1.1); }

/* ============================================================
   RESPONSIVE — tablet & below (stack two-column layouts)
   ============================================================ */
@media (max-width: 1024px){
  /* Hamburger nav earlier than before: 6 links + long CTA don't fit between 700–1024px */
  .navbar__links{
    position: fixed; inset: 0 0 0 auto;
    width: min(80vw, 320px);
    height: 100vh; height: 100dvh;
    background: var(--bg);
    flex-direction: column;
    align-items: flex-start;
    justify-content: center;
    gap: 1.5rem;
    padding: 2rem;
    transform: translateX(100%);
    transition: transform .45s var(--ease);
    border-left: 1px solid var(--line);
    z-index: 2;
  }
  .navbar__links.is-open{ transform: translateX(0); box-shadow: -20px 0 50px -30px rgba(30,22,54,0.5); }
  .navbar__links a{ font-size: 1.1rem; }
  .navbar__toggle{ display: flex; position: relative; z-index: 3; }
  .navbar__cta{ margin-left: auto; padding: 0.55rem 1.1rem; }
  .navbar__brand{ margin-right: 0; }
  .cta-long{ display: none; }
  .cta-short{ display: inline; }

  .nav-backdrop{
    display: block;
    position: fixed; inset: 0;
    background: rgba(30,22,54,0.55);
    opacity: 0; visibility: hidden;
    transition: opacity .4s var(--ease), visibility 0s linear .4s;
    z-index: 1;
  }
  .nav-backdrop.is-open{ opacity: 1; visibility: visible; transition: opacity .4s var(--ease); }
}

@media (max-width: 900px){
  /* Hero: single centered column — copy first, podcast card below */
  .hero__inner{ grid-template-columns: 1fr; gap: 2.25rem; }
  .hero__copy{ text-align: center; }
  .hero__subtext{ margin-left: auto; margin-right: auto; }
  .hero__copy .offer-strip{ margin: 1.5rem auto 1.25rem; }
  .hero__copy .cta-block{ align-items: center; text-align: center; }
  .hero__media{ justify-self: center; max-width: 480px; }

  /* Split + trainer stack. Headings centered, paragraphs left-aligned for readability */
  .split, .trainer__inner{ grid-template-columns: 1fr; }
  .split__img{ max-width: 380px; }
  .trainer__media{ max-width: 460px; margin: 0 auto; }
  .trainer__img{ height: auto; min-height: 0; aspect-ratio: 4 / 3; }
  .split__copy .eyebrow, .split__headline,
  .trainer__copy .eyebrow, .trainer__name, .trainer__role{ text-align: center; }
  .split__copy, .trainer__copy{ text-align: left; }
  .split__lede, .trainer__bio{ max-width: none; }
  .split__copy .offer-strip{ margin: 1.5rem auto 1.25rem; }
  .split__copy .cta-block{ align-items: center; text-align: center; }
  .split__copy .pill-list{ justify-content: center; }
  .split__copy .eyebrow{ display: table; margin-left: auto; margin-right: auto; }
  .trainer__copy .eyebrow{ display: table; margin-left: auto; margin-right: auto; }

  .group__cols{ grid-template-columns: 1fr; }

  .footer__inner{ grid-template-columns: 1fr; text-align: center; gap: 1.75rem; }
  .footer__col--right{ text-align: center; }
}

/* ============================================================
   RESPONSIVE — mobile
   ============================================================ */
@media (max-width: 700px){
  body{ font-size: 15.5px; }
  .hero{ padding-top: 5.75rem; }
  .hero__badge{ font-size: 0.74rem; padding: 0.35rem 0.85rem; }
  .hero__headline{ font-size: clamp(1.95rem, 9vw, 2.5rem); }
  .hero__subtext{ font-size: 1.02rem; }

  .btn--lg{
    width: 100%;
    padding: 0.95rem 1.1rem;
    font-size: 1rem;
  }
  .btn-float{ display: block; width: 100%; max-width: 380px; margin: 0 auto; }

  .offer-strip{ padding: 0.45rem 0.9rem 0.45rem 0.45rem; gap: 0.6rem; }
  .offer-strip__text{ font-size: 0.84rem; }
  .offer-strip__free{ font-size: 0.76rem; padding: 0.28rem 0.7rem; }

  .benefits__grid{ grid-template-columns: 1fr; gap: 0.9rem; }
  .benefits__grid li{ font-size: 0.97rem; }

  .testimonials__videos{ grid-template-columns: 1fr; }
  .reel-row{ justify-content: flex-start; gap: 0.75rem; padding-left: var(--gutter); padding-right: var(--gutter); scroll-padding-inline: var(--gutter); }
  .reel-card{ flex-basis: 44%; }
  .reel-arrow{ display: flex; }
  .video-card__play--sm{ width: 36px; height: 36px; }
  .video-card__play{ width: 56px; height: 56px; }
  .video-card--featured .video-card__play{ width: 64px; height: 64px; }

  .info-row li{ font-size: 0.88rem; }
  .info-row{ flex-direction: column; align-items: stretch; }
  .final__lede{ font-size: 1.05rem; }
  .final .pill-list{ gap: 0.5rem; }

  .navbar__brand{ font-size: 1rem; }
  .navbar__brand-text{ letter-spacing: -0.01em; }

  .trainer__role{ display: flex; flex-wrap: wrap; justify-content: center; gap: 0.15rem 1rem; }
  .trainer__role span + span::before{ content: none; }

  /* Let the reel strip run edge to edge so cards are cut off by the screen, not the page padding */
  .reel-carousel{ margin-left: calc(var(--gutter) * -1); margin-right: calc(var(--gutter) * -1); }
  .reel-arrow--prev{ left: 8px; }
  .reel-arrow--next{ right: 8px; }
}

@media (max-width: 380px){
  .hero__headline{ font-size: 1.8rem; }
  .navbar__cta{ padding: 0.5rem 0.85rem; font-size: 0.82rem; }
  .navbar__inner{ gap: 0.75rem; }
}


/* ============================================================
   WHAT IS MESMERISM — animated infinity paths on white
   ============================================================ */
.section--paths{
  position: relative;
  overflow: hidden;
  isolation: isolate;
  background: #fff;
  padding: clamp(4rem, 9vw, 7rem) 0;
}
.paths__bg{ position: absolute; inset: 0; z-index: -1; pointer-events: none; }
.paths__bg canvas{ position: absolute; inset: 0; width: 100%; height: 100%; display: block; }

.paths__orb{
  position: absolute; top: 50%; left: 50%;
  width: min(600px, 120vw); height: min(600px, 120vw);
  margin: calc(min(600px, 120vw) / -2) 0 0 calc(min(600px, 120vw) / -2);
  border-radius: 50%;
  background: radial-gradient(circle, rgba(168,85,247,0.20) 0%, rgba(99,102,241,0.14) 40%, rgba(236,72,153,0.07) 62%, rgba(255,255,255,0) 72%);
}
@keyframes orbSpin{
  0%, 100%{ transform: scale(1); }
  50%{ transform: scale(1.18); }
}


.paths__head{ display: block; width: fit-content; max-width: 100%; margin: 0 auto clamp(1.75rem, 4vw, 2.75rem); text-align: center; }
.paths__title{
  font-family: var(--font-display);
  font-weight: 700;
  font-size: clamp(2.5rem, 8.5vw, 5rem);
  line-height: 1.08;
  letter-spacing: -0.04em;
}
.paths__word{ display: inline-block; margin-right: 0.28em; }
.paths__word:last-child{ margin-right: 0; }
.paths__letter{
  display: inline-block;
  color: transparent;
  background: linear-gradient(135deg, #171717, #262626 50%, #404040);
  -webkit-background-clip: text; background-clip: text;
  opacity: 0;
  transform: translateY(70px);
}
.paths-on .paths__letter{ animation: letterIn .9s cubic-bezier(.2,.85,.25,1) var(--d) forwards; }
@keyframes letterIn{ to{ opacity: 1; transform: none; } }

.paths__underline{
  width: 0; height: 4px; margin: 1.4rem auto 0;
  background: linear-gradient(90deg, transparent, #a3a3a3, transparent);
}
.paths-on .paths__underline{ animation: underlineGrow 1.5s ease-out 1s forwards; }
@keyframes underlineGrow{ to{ width: 100%; } }

.paths__content .prose{ color: #404040; }

/* Readable text panel on top of the paths */
.paths__content .prose{
  max-width: 68ch;
  padding: clamp(1.25rem, 3.5vw, 2.25rem) clamp(1.1rem, 4vw, 2.5rem);
  border-radius: var(--radius-md);
  background: rgba(255,255,255,0.93);
  border: 1px solid rgba(2,6,23,0.07);
  box-shadow: 0 24px 60px -28px rgba(60,30,140,0.35);
}
.paths__word{ margin-right: 0.22em; }

@media (max-width: 700px){
  /* Bigger paths on phones so they stay visible around the title and the text card */
  .paths__content .prose{ background: rgba(255,255,255,0.9); }
}

/* ============================================================
   BENEFITS — manual card slider
   ============================================================ */
.bslider{
  --pad: max(var(--gutter), calc((100% - var(--container)) / 2 + var(--gutter)));
  position: relative;
}
.bslider__track{
  display: flex;
  align-items: stretch;
  gap: clamp(0.9rem, 2vw, 1.4rem);
  padding: 0.8rem var(--pad) 3rem;
  overflow-x: auto;
  overscroll-behavior-x: contain;
  scroll-snap-type: x mandatory;
  scroll-padding-inline: var(--pad);
  scroll-behavior: smooth;
  -webkit-overflow-scrolling: touch;
  scrollbar-width: none;
  cursor: grab;
}
.bslider__track::-webkit-scrollbar{ display: none; }
.bslider__track:focus-visible{ outline-offset: -6px; }
.bslider__track.is-dragging{ cursor: grabbing; scroll-snap-type: none; scroll-behavior: auto; user-select: none; }
.bslider__track.is-dragging .bcard{ pointer-events: none; }

.bcard{
  position: relative;
  flex: 0 0 clamp(272px, 29vw, 352px);
  scroll-snap-align: start;
  display: flex;
  flex-direction: column;
  padding: 1.7rem 1.5rem 1.6rem;
  border-radius: 22px;
  background: var(--surface);
  border: 1px solid var(--line);
  box-shadow: var(--shadow-card);
  overflow: hidden;
}
.bcard::before{               /* coloured top edge */
  content: '';
  position: absolute; left: 0; right: 0; top: 0;
  height: 5px;
  background: var(--accent);
}
.bcard__ghost{                /* big faded numeral in the corner */
  position: absolute; right: 0.9rem; bottom: -0.9rem;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 7.5rem;
  line-height: 1;
  color: var(--accent);
  opacity: 0.08;
  pointer-events: none;
}
.bcard__num{
  align-self: flex-start;
  min-width: 2.7rem;
  margin-bottom: 1.1rem;
  padding: 0.3rem 0.8rem;
  border-radius: var(--radius-pill);
  background: var(--accent);
  color: #fff;
  font-size: 0.85rem;
  font-weight: 800;
  letter-spacing: 0.05em;
  text-align: center;
}
.bcard__title{
  position: relative;
  margin-bottom: 0.85rem;
  font-size: clamp(1.12rem, 1.5vw, 1.3rem);
  line-height: 1.28;
  letter-spacing: -0.005em;
}
.bcard__desc{
  position: relative;
  font-family: var(--font-sans);
  font-size: 0.98rem;
  line-height: 1.8;
  color: var(--ink-soft);
}

.bslider__controls{
  display: flex;
  align-items: center;
  gap: 1.1rem;
  max-width: 760px;
  margin: -1.2rem auto 0;
}
.bslider__progress{
  flex: 1 1 auto;
  height: 6px;
  border-radius: 6px;
  background: rgba(108,60,240,0.14);
  overflow: hidden;
}
.bslider__progress span{
  display: block;
  height: 100%;
  width: 0;
  border-radius: 6px;
  background: var(--violet);
  transition: width .25s var(--ease);
}
.bslider__count{
  flex: 0 0 auto;
  min-width: 4.6rem;
  font-size: 0.9rem;
  font-weight: 800;
  letter-spacing: 0.04em;
  color: var(--ink-soft);
  text-align: right;
}
.bslider__arrows{ display: flex; gap: 0.6rem; flex: 0 0 auto; }
.bslider__btn{
  width: 46px; height: 46px;
  display: flex; align-items: center; justify-content: center;
  border-radius: 50%;
  background: var(--surface);
  color: var(--violet-deep);
  border: 1.5px solid rgba(108,60,240,0.28);
  box-shadow: 0 6px 16px -10px rgba(60,30,140,0.5);
}
.bslider__btn:disabled{ opacity: 0.35; cursor: default; }
.bslider__btn:not(:disabled){ background: var(--violet); color: #fff; border-color: var(--violet); }

#benefits .cta-block{ margin-top: clamp(1.75rem, 4vw, 2.75rem); }

@media (max-width: 700px){
  .bcard{ flex-basis: 80vw; padding: 1.5rem 1.25rem 1.4rem; }
  .bcard__ghost{ font-size: 6rem; }
  .bslider__controls{ flex-wrap: wrap; gap: 0.8rem; }
  .bslider__progress{ order: 1; flex: 1 0 100%; }
  .bslider__count{ order: 2; text-align: left; margin-right: auto; }
  .bslider__arrows{ order: 3; }
}


/* ============================================================
   FREE GROUP — warp tunnel background (canvas)
   ============================================================ */
.section--warp{ position: relative; overflow: hidden; isolation: isolate; }
.warp__canvas{
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  display: block;
  z-index: -1;
  pointer-events: none;
}


/* ---- Bolder text across the whole site ---- */
.bcard__desc{ font-weight: 600; }
.bcard__title, .trainer__name, .navbar__brand, .footer__brand{ font-weight: 700; }
.btn{ font-weight: 800; }
@media (max-width: 700px){ .btn--lg{ padding: 1rem 1.4rem; line-height: 1.3; } }

/* keep the logo from being squeezed by the longer nav button */
.logo-mark{ flex: 0 0 auto; }
.logo-mark img{ flex: 0 0 auto; width: 34px; height: 34px; object-fit: contain; }
.navbar__brand{ flex-shrink: 0; }

/* ============================================================
   CENTERED CONTENT — What is Mesmerism, Curious (join), Rahul Kumar
   Everything is centered and aligned on one axis, desktop + mobile
   ============================================================ */

/* ---- What is Mesmerism? ---- */
.paths__content .prose{
  text-align: center;
  text-wrap: pretty;
  margin-left: auto;
  margin-right: auto;
}
.paths__content .prose p{ margin-left: auto; margin-right: auto; }

/* ---- Curious to know… (join section) ---- */
.split__copy{
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
}
.split__copy .eyebrow{ display: inline-block; margin-left: auto; margin-right: auto; }
.split__headline{ text-align: center; text-wrap: balance; }
.split__lede{ text-align: center; margin-left: auto; margin-right: auto; text-wrap: pretty; }
.split__copy .offer-strip,
.split__copy .offer-strip--left{ margin: 1.5rem auto 1.25rem; }
.split__copy .cta-block,
.split__copy .cta-block--left{ align-items: center; text-align: center; width: 100%; }
.split__copy .pill-list{ justify-content: center; }

/* ---- Rahul Kumar (trainer) ---- */
.trainer__copy{
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
}
.trainer__copy .eyebrow{ display: inline-block; margin-left: auto; margin-right: auto; }
.trainer__name, .trainer__role{ text-align: center; }
.trainer__role{ display: flex; flex-wrap: wrap; justify-content: center; }
.trainer__bio{ text-align: center; margin-left: auto; margin-right: auto; text-wrap: pretty; }
.trainer__follow{ width: 100%; text-align: center; }
.trainer__follow-label{ text-align: center; }
.trainer__follow-list{ align-items: stretch; }
.trainer__follow-link{
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 0.6rem;
  text-align: center;
}
.trainer__follow-link > span:last-child{ text-align: center; }

@media (max-width: 900px){
  .split__copy, .trainer__copy{ text-align: center; }
  .split__lede, .trainer__bio{ max-width: 54ch; }
}